Cliffcrest Studio Pranayam and Soma Yoga Workshop

Cliffcrest Studio Pranayam and Soma Yoga Workshop

Pranayam - Conscious Breathing Practices with Rebecca
Innovative breathing practices that work to relax the nervious system, bringing imbalanced, drained or disordered energy into alignment.

Soma Yoga with Mayank
Relax, breathe and unlock a new sense of ease and mobility through gentle guided Somatic Movements.

Date: Thursday, August 26, 2018
Time: 10:30 AM - noon Pranayam (conscious breathing practice_ with Rebecca
1:30 to 3:00 PM Soma Yoga with Mayank
Location: Cliffcrest Studio, 2967 Kingston Rd, Scarborough, ON M1M 1P1