1. An established mindfulness practice including meditation and mindful movement |
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2. Completion of one online or face to face Mindfulness-Based Stress Reduction course (MBSR) as a participant or equivalent (MBCT, MSC, other) | |
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3. Attending and completing one 20 hour smartEducation course | |
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4. A residential teacher led silent retreat that is a minimum of three to seven days in duration (seven days preferred) | |
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5. Experience teaching adults and facilitating professional development activities for teachers | |
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