Discover Mindfulness

Discover Mindfulness

Is a HUB for information and a CATALYST for the integration of mindfulness into education as a means to overall well-being for students, educators, families and society.

For information on courses, workshops, conferences and resources, join DM here:


"We can have the best curricula available, train teachers in technique and theory, but our students will be unsafe and our programs hollow if we do not provide opportunities for teachers to develop their own souls, their hearts, their own social and emotional intelligence." Rachel Kessler

White Paper on Integrating Mindfulness Training in Education

The White PaperA recently-published white paper points to the benefits of providing mindfulness training to educators and provides recommendations for further research and implementation. Entitled Integrating Mindfulness Training into K-12 Education: Fostering the Resilience of Teachers and Students the paperwas published online March 2012 by Springer Science+Business Media.

To explore this important white paper further:

Further Information

For further information on current research, see: The Association for Mindfulness in Education