Discover Mindfulness - FREE Opportunity for Educators

Let's do this school year differently.

Can you imagine a fall where you go back stronger and ready for thriving instead of just surviving?

In just two hours you can have a personal plan to help you prepare for the fall so that you are able to give your best self after a year that depleted so many of us. We want to help you return ready and refreshed.

As part of our Educator Renewal series, we have created a special event for educators and invite you to this 2-hour free opportunity to discover if mindfulness is for you. After the event, it is our hope that you will have the tools, knowledge and connections you need to create your own personal plan for going back stronger!

Wednesday August 18, 2021 10 A.M. - noon

Includes experiential practices and discussion that are designed to boost your health and well-being, as well as self-care tools to give you benefits and support at the end of this difficult school year.

What you will learn and discover:

  • How to practice mindfulness.
  • What are the essentials?
  • How do you integrate mindfulness into your daily life?

JOIN US for this special opportunity to experience and learn a way to achieve relaxation, de-stress, renew mental freshness and clarity. Return ready and refreshed!

Meet Your Facilitators for this special event

HEIDI BORNSTEIN, RP, co-founder and director of Mindfulness Everyday, has an extensive background in mindfulness, yoga and meditation. She is the co-creator and teacher for The Mindful Edge®— Stress Reduction and Life Strategies for Teens delivered as part of the curriculum in high schools. Heidi is certified in MBSR (Mindfulness-Based Stress Reduction), Hatha Yoga, Meditation, SMART education – Stress Managements and Resiliency Techniques for Educators (SMART) and is an Instructor for the University of Toronto, School of Continuing Studies.
STEPHEN CHADWICK co-founder of Mindfulness Everyday, is a retired public school teacher with three decades of teaching experience with the TDSB (Toronto District School Board), specializing in working with Children with Special Needs and ESL. Steve has received his certification as a Yoga Ed Instructor for Working with Those At-Risk as well as his Level II Curriculum Training of Mindful Schools. Stephen is certified in MBSR (Mindfulness-Based Stress Reduction) and SMARTeducation facilitator.
ANGELA VENTRICE has been an Ontario certified educator with the York Region District School Board for over 28 years. Her experience includes a background in Special Education, as well as a Specialist in Guidance. Angela attended the Transpersonal Therapy Centre of Toronto in 2002, where she received and completed training in meditation, mindfulness and therapeutic practices. Angela has seen the positive results of mindfulness in the school community and is dedicated to bringing mindfulness to educators, children, youth and their families. Angela is a certified SMARTeducation Facilitator.